1

That's Right (Disc 01)

2

Like a Boy

3

The Evolution of Music (Interlude)

4

Promise

5

I Proceed

6

Can't Leave 'Em Alone

7

C.R.U.S.H

8

My Love

9

The Evolution of Dance (Interlude) 1

10

Make It Last Forever 1

11

Bang It Up 1

12

Get Up 1

13

The Evolution of Fashion (Interlude) 1

14

Get in, Fit in 1

15

The Evolution of C (Interlude) 1

16

So Hard 1

17

I'm Just Me 1

18

I Found Myself 1

19

Love You Better 2

20

Ciara and Dancers Teach Moves from Get Up (Disc 02 DVD) 2

21

Get Up Music Video 2

22

Ciara and Dancers Teach Moves from Promise 2

23

Promise Music Video 2

24

Behind-The-Scenes of Promise